Description

The gym workout plan. “Extensive, Constructive Workouts for Destroying and Rebuilding Your Muscles”.

This workout plan is for people who prefer to work out in a gym.

What you get in this workout bundle:

• Workout Plan
  • Stated reps, sets, rest between sets and exercises
  • Fundamental muscle groups targeted
  • Core workout included
  • Stretches included
• Workout Guide
  • Pro Tips
  • Basic tips

Consider this workout plan

You’ve got pro tips, the best exercises that reap real benefits, and a well-structured workout planner. You will achieve your goals once and for all.

You will learn how to pick the right weight for optimal strength and muscle growth, no matter how strong or weak you think you are. There’s a mini guide on how to progressively overload over time so you ensure you’re getting stronger as time goes by, rather than stalling at the same strength.

I have been working out for over 2 years (since late 2022), and I’ve made various mistakes that I’ve learned from. So this plan is closer to perfect than it will ever be.

Copyright Notice

By buying this digital product, you have agreed to:

• Not sharing these bought contents online
• Not taking pictures or videos of the contents and sharing them online
• Not copying the contents and sharing them online
• Not claiming authority over them

Overall, you have agreed not to share these contents online in ANY way.

What is allowed:

• To share links to the product pages
• Share contents already publicly shown on the product pages
• To share any information

Overall, you can share any information PUBLICLY already shown on my website.

Failing to follow copyright rules may lead to legal consequences.

DISCLAIMERS

I CANNOT GUARANTEE RESULTS, NOR STATE IF ANY OF THESE EXERCISES ARE SAFE FOR YOUR BODY. IF YOU’RE TRYING ANYTHING NEW, OR HAVE HAD A BAD HISTORY WITH CERTAIN EXERCISES, I AM NOT RESPONSIBLE FOR ANY PROBLEMS YOU MAY HAVE. FEEL FREE TO CONTACT A HEALTH PROFESSIONAL OR DOCTOR BEFORE TRYING ANYTHING NEW.

Final Words

Just to let you know, no science can beat consistency, so if you want this plan to work you must stay disciplined and consistent; you can’t out-science hard work and consistency!