Welcome to My Site

My name is Brian, and I have a passion for fitness and working out. I share my experience with the intention that others will be inspired by me and transform themselves, just as I have, and avoid the detrimental mistakes I made during my journey. I went from doing jump squats in my garden to now performing heavy back squats in the gym, so I've gone through a lot of changes, whether it's to do with my routine or my body. Read the full story:

2+ Years Experience

I preach what I believe with prior knowledge.

Real Results

Transform your body without counting calories or protein shakes.

I've never felt stronger! My back and arms have transformed completely.

Alex Johnson
A black and purple dumbbell with a purple handle
A black and purple dumbbell with a purple handle

New York

This approach to fitness has changed my life. I feel powerful and confident.

woman with pink nail polish
woman with pink nail polish
Sarah Lee

Los Angeles

★★★★★
★★★★★